Editor’s note: For seven days, Edible Baja Arizona intern Ingrid Eck set out to eat 100% local, affordable, and vegan food. To read about her project, click here!
Breakfast

Ingredients for Farm-to-Table Tomato Basil Bruschetta.

Farm-to-Table Tomato Basil Bruschetta
Instructions
- Toast bread. Top bread with tomato, onion, and basil. Drizzle with olive oil. Serve.
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Lunch

Crispy Crunchy Pasta Salad (leftovers from day 3).
Dinner

Ingredients for Baked Potato with Roasted Beet Salad.

Baked Potato with Roasted Beet Salad
Ingredients
- 1 Potato
- 1 Green Onion diced
- 2 beets
- 1 handful Cherry Tomatoes halved
- 1 handful Bean Sprouts
- 1 handful Kale chopped
- 1 slice red onion diced
- 2 tbsp olive oil
- salt & pepper to taste
- 2 tbsp any available dressing this recipe: creamy balsamic dressing
- 2 tbsp vegan butter this recipe: Earth Balance
Servings:
Instructions
- Preheat oven to 425 degrees.
- Drizzle potato and beets with the olive oil and season with salt and pepper. Pierce the potato with a fork several times. Separately wrap potato and beets in foil.
- Place potato and beets on a baking sheet. Cook for 40-70 mins. (Check tenderness of potato and beets every 15-20 mins after reaching 40 mins cook time.)
- Combine kale, bean sprouts, red onion, tomatoes, and non-chive part of green onion on plate.
- Cut cooked beets into eighths and place on top of salad. Drizzle desired amount of dressing onto the salad.
- Cut baked potato in half and top with butter and chives. Place potato on plate. Add salt and pepper to taste. Serve.
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