Apple Nut Muffins

Ingredients: ½ cup mesquite flour ½ cup whole wheat flour ½ cup unbleached flour 2 teaspoons baking powder 1/4 teaspoon salt 6 tablespoons sugar 1 teaspoon cinnamon 1 teaspoon ground ginger ½ teaspoon ground cloves 1 cup chopped or grated apple 3 eggs 1 teaspoon vanilla extract 3/4 cup milk 1/3 cup vegetable oil 1/4 […]

November 10, 2017

Ingredients:

½ cup mesquite flour

½ cup whole wheat flour

½ cup unbleached flour

2 teaspoons baking powder

1/4 teaspoon salt

6 tablespoons sugar

1 teaspoon cinnamon

1 teaspoon ground ginger

½ teaspoon ground cloves

1 cup chopped or grated apple

3 eggs

1 teaspoon vanilla extract

3/4 cup milk

1/3 cup vegetable oil

1/4 cup chopped nuts

Optional: Barrel cactus seeds, desert chia seeds, or finely chopped nuts.

Instructions:

Preheat oven to 350 degrees. Lightly grease muffin tin or use paper liners. In a large bowl, sift and combine flours, baking powder, salt, sugar, and spices, then add apple. In a separate bowl, beat eggs. Add vanilla, milk, and oil to eggs and combine well. Add wet ingredients to dry and mix only until incorporated. Gently fold in nuts. Do not overmix. Pour into muffin tin. Sprinkle chia seeds, barrel cactus seeds, or finely chopped nuts on top of muffins. Bake 20 minutes or until a toothpick comes out clean. Makes 12 muffins.

Apple Nut Muffins
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Apple Nut Muffins
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